Our program is built on 20 years’ worth of
science
Mitsu is based on a growing body of high-quality studies and ground-breaking research conducted by leading clinicians globally.
We are also in the process of collaborating with academic institutions and independent researchers to validate the clinical effectiveness of our program and ensure quality and transparency.
Research that supports our approach
Paper reviews effectiveness studies that tested ICBT based therapist intervention for conditions including PD, SAD, GAD, PTSD, Depression, mixed Anxiety and Depression, Tinnitus, and IBS and concludes that it is possible to transfer ICBT to clinical practice with sustained effects.
The study showed that an internet-based intervention for depression is equally beneficial to regular face-to-face therapy
Participants with MDD were randomly allocated to TD-CBT or DS-CBT interventions. TD- CBT and DS-CBT were both associated with significant improvements in symptoms of MDD as well as significant improvements in comorbid symptoms of GAD, SAD, and PD
Meta-analysis of 24 RCTs (4889 participants) comparing a guided Internet-based intervention with a control group. The intervention group obtained significantly higher response rates and remission rates compared to controls
Overall findings suggest that the internet-based self-help program PUSH-D has potential appeal and utility for urban Indians, especially those suffering from mild-to-moderate severity of depression, who have not sought professional consultation for their mental health concerns.