Stress Smokers Can Take This One Small Step Toward Healthier Coping
LISTEN Clinical psychologist Raksha Rajesh, M.Sc., M.Phil., a Mitsu therapist, offers one small step to take for anyone who smokes when they’re feeling stressed — and wants to quit. First, ask yourself: Are you feeling stressed and want a smoke to help you manage your stress? Or are you feeling stressed because you’re …
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