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12 Signs of People Pleasing (and How They Harm Your Mental Health)
By Raksha Rajesh (M.Sc., M.Phil., CRR No. A80195)
2 Apr, 2024
4 min read
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6 Steps to Stop People Pleasing and Improve Your Mental Health
By Raksha Rajesh (M.Sc., M.Phil., CRR No. A80195)
2 Apr, 2024
3 min read
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How to Set Boundaries With Friends (Without Being Rude)
By Vidula Sawant (M.A., M.Phil., CRR No. A80980)
27 Mar, 2024
4 min read
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Therapy vs Psychiatry: Differences, Similarities, and How Each Can Help Mental Health
By Vidula Sawant (M.A., M.Phil., CRR No. A80980)
19 Mar, 2024
3 min read
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Are You a Perfectionist? Here’s Everything You Need to Know
By Raksha Rajesh (M.Sc., M.Phil., CRR No. A80195)
11 Mar, 2024
6 min read
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The 5 Different Types of Stress (and How to Manage Them)
By Raksha Rajesh (M.Sc., M.Phil., CRR No. A80195)
4 Mar, 2024
3 min read
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The Difference Between Guilt and Shame
By Vidula Sawant (M.A., M.Phil., CRR No. A80980)
23 Feb, 2024
7 min read
