What can therapy do for me

Simplifying Therapy: What It Is and What It Is Not

READ The word Therapy continues to evoke a flurry of emotions, numerous misconceptions, and unanswered questions in our minds. Let’s simplify it.   “I do not need therapy; I can manage my issues by myself”   “I am not a mentally ill person, so why should I seek therapy?”   “Therapy is just a pricey …

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