Practising Self-Compassion or Being Lazy? Here’s the Difference
LISTEN Are you practising self-compassion or being lazy? It can be difficult to tell the difference, especially for those who struggle with self-criticism and shame. But being able to distinguish self-compassion from laziness can be vital to our mental health. Mitsu’s clinical psychologist Raksha Rajesh breaks it all down in the video below. It’s laziness …
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