A south asian man in a black shirt stands against a gray background. He hugs himself with one arm, and with the other, covers his face.

The Difference Between Guilt and Shame

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READ The difference between guilt and shame can be difficult to untangle, but it is this: Guilt is a very personal emotion caused by violating one’s unique moral or ethical code, while shame is a more socialised feeling, influenced by societal standards as well as our own. Let’s dig in!   Have you ever felt …

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