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Day: April 2, 2024

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12 Signs of People Pleasing (and How They Harm Your Mental Health)

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READ A people pleaser is someone who habitually puts others’ needs and desires ahead of their own, often to the detriment of their own well-being.   Recognizing the signs of being a people pleaser can be the first step toward understanding and changing this behaviour, and ultimately boosting self-worth and mental well-being.   12 signs …

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6 Steps to Stop People Pleasing and Improve Your Mental Health

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READ Humans by nature crave social connections, and it’s natural to want to keep those people happy and the relationships positive. But people-pleasing takes that natural tendency to the next level – with serious effects on mental health.   People pleasing means prioritising the happiness and approval of others over your own needs and desires. …

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