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Join the conversation with our empathetic, scientific, and enabling mental health news.

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How to Stop Feeling Shame All the Time

By Vidula Sawant (M.A., M.Phil., CRR No. A80980)

3 Oct, 2023

2 min read

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How to Control Anger Immediately

By Raksha Rajesh (M.Sc., M.Phil., CRR No. A80195)

29 Sep, 2023

5 min read

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How to Be Less Pessimistic

By Vidula Sawant (M.A., M.Phil., CRR No. A80980)

26 Sep, 2023

2 min read

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What Is Overthinking?

By Raksha Rajesh (M.Sc., M.Phil., CRR No. A80195)

22 Sep, 2023

6 min read

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High-Functioning Anxiety: What It Is and How to Manage It

By Vidula Sawant (M.A., M.Phil., CRR No. A80980)

15 Sep, 2023

4 min read

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Feeling Bad About Yourself? Try Self-Kindness to Feel Better

By Raksha Rajesh (M.Sc., M.Phil., CRR No. A80195)

15 Sep, 2023

2 min read

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News: Mitsu Raises Initial Round of Funding

By Liesl Goecker

12 Sep, 2023

3 min read

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Explain Mental Health With This Simple Comparison

By Raksha Rajesh (M.Sc., M.Phil., CRR No. A80195)

11 Sep, 2023

2 min read

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The Difference Between Anxiety and Depression

By Vidula Sawant (M.A., M.Phil., CRR No. A80980)

8 Sep, 2023

5 min read