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How to Practice Mindfulness Daily
By Raksha Rajesh (M.Sc., M.Phil., CRR No. A80195)
1 Sep, 2023
4 min read
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Can Emotions Be Controlled?
By Raksha Rajesh (M.Sc., M.Phil., CRR No. A80195)
25 Aug, 2023
5 min read
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Is Overthinking Bad for Your Mental Health?
By Vidula Sawant (M.A., M.Phil., CRR No. A80980)
18 Aug, 2023
4 min read
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How to Identify and Challenge Negative Thoughts
By Vidula Sawant (M.A., M.Phil., CRR No. A80980)
11 Aug, 2023
5 min read
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Why We May Feel Uneasy for No Reason
By Vidula Sawant (M.A., M.Phil., CRR No. A80980)
28 Jul, 2023
4 min read
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Languishing May Be Why You Feel Empty Inside Sometimes
By Raksha Rajesh (M.Sc., M.Phil., CRR No. A80195)
21 Jul, 2023
5 min read
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Can You Be Too Hard on Yourself?
By Vidula Sawant (M.A., M.Phil., CRR No. A80980)
14 Jul, 2023
5 min read
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